Let’s ease the pain and get you stronger
Welcome to Healthy Hands!
Rehabilitation of hands, wrists & elbows
Hello, I am Jyoti Mehta, a California licensed Occupational Therapist and a Certified Hand Therapist.
I am glad your pursuit for pain free and strong hands and arms brought you here. I would love to help! My approach is grounded in science and laced with compassion. Together we will create a treatment plan that's just right for you!
Here at Healthy Hands, you will get :
Effective therapy by a licensed specialist
Full attention of your therapist 100% of the time
Fine-tuned individualized treatment with faster progression in exercises
Education regarding diagnosis and current treatment options available
Advice regarding what activities to pursue & what to avoid with your diagnosis
Posture and ergonomics consultation
Tips on how to do the tasks you love without aggravating discomfort
Why Choose a CHT?
Specialist in evaluating and treating upper extremities (hands, wrists, elbows and shoulders).
If you have pain, discomfort or functional limitations in your hand, wrist, elbow or shoulder; and your doctor recommends therapy, consider seeing a CHT.
A CHT (Certified Hand Therapist) is an OT or PT who has put a few thousand hours of exclusive clinical experience evaluating and treating upper extremity (hands, wrists, elbows and shoulders) and has passed a certification exam by HTCC (Hand Therapy Certification Commission). For more info on CHTs, please visit HTCC.org
As a CHT, I take ongoing courses each year to deepen the base of my scientific knowledge, broaden my repertoire of techniques and further refine my hands-on skills.
Certified Hand Therapist licensed in CA
With my specialization as a CHT, I am trained and experienced in treating a wide variety of orthopedic and neurological upper extremity conditions including :
Fractures of hand, wrist, elbow, shoulder
Soft tissue trauma/lacerations
Repetitive strain (Dequervain's, Tennis elbow, Golfer's)
Post surgical tendons, arthroplasty
Acute and chronic pain
Posture and ergonomic issues
Nerve compression syndromes
Sports injuries and more...
Treatment at Healthy Hands is focused on restoring your ability to comfortably engage in your daily home, work or leisure tasks and live your life to the fullest.
Whether your pain is a result of sports injuries, surgery or spending too many hours in front of the computer, I can help you ease your pain and achieve your best possible mobility, strength and endurance. To achieve that, I use a variety of treatment approaches such as manual therapy, splinting, ergonomics, joint protection techniques, patient education and...
"Jyoti, you are the best!! You have taken such a personal interest in getting my arm back to where it was. I am so grateful for this kind of care and attention to detail. I am really almost normal because of you. Even when it was painful, you made it fun talking to you. I will miss you!"
Serving the California Bay Area
Serving bay area cities including Los Altos, Sunnyvale, Mountain View, Cupertino, Palo Alto, Los Gatos, Santa Clara, San Jose, Saratoga.
Virtual sessions offered to clients anywhere in California.